What Type Of Milk Is Allowed During Phase 2?

by Coach Jeni on October 12, 2011

Many people have questions about what type of milk, and how much, is okay during Phase 2.

One Tablespoon of cows milk is allowed per day, skimmed milk is preferable. Most people use their daily allowed Tablespoon in their morning coffee.

Cows milk is the only milk allowed, no soy milk, almond milk, etc.

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37 lbs in 40 days

Posted by Leigh - Union, KY

I am so excited about my weight loss!! Just waiting to be able to do another round! I already referred two friends to HCG weight drops and one of them has already purchased her drops.
My cholesterol has dropped 50 points!

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Just wanted to say thanks. I first took the 21 day supply of hcg last year and returned to my pre-pregnancy weight after having two children in two years.

The amazing thing is that it's been a whole year and I have not put on a single pound even though I am a snacker and eat lots of chocolate. I recently tested my cholesterol level and it has dropped about 50 points since I last tested it about 3 years ago. Previous to that it was always fairly constant.

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