Question:
What if I haven’t lost all the weight that I would like to achieve by day 40? Can I just keep going?
Answer:
Yes, you can keep going. If you plateau, you may consider taking a break, doing phase 3 and then beginning again for a 2nd round. This helps to “jump start” your progress again.
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Question:
I am increasing the acidity of my body is that normal?
Answer:
Since you have been experiencing higher acidic levels, have taken a litmus paper test to determine where your levels are? To become acidic on this diet is actually very hard. Most people become more alkaline driven do to the higher amounts of vegetables and fruits and less refined flours and sugars. Have you been working with a doctor to help determine if there are other underlying health concerns?
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Question:
Is a serving of miracle noodles with each meal okay?
Answer:
Yes, but do not over do the zero calorie foods. Your stomach is shrinking and if it is continually stretched, you will not feel as satisfied over time, especially when you go onto maintenance.
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Question:
I am eager to lose the weight. I just have one question; Are there any consequences when trying to get pregnant after using hcg?
Answer:
HCG is primarily used by Doctors for infertility treatment in both men and women. If you have specific questions about long term effects of hcg or if you have any health concerns or pre-existing conditions, please consult your physician prior to purchasing and using any hcg product.
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Question:
Today is my first loading day…should the drops be taken every 8 hours and are we to take the b12 three times a day as well?
Answer:
Do not take the B-Vitamin 3 times a day. You should only take that once a day. I usually recommend to people not to take it after 2:00 in the afternoon so that you are able to sleep better at night.
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Question:
For the past week or so, I have been feeling a bit weak and lightheaded on occasion. I’ve been very strict with my diet and have followed the USDA guidelines for what a serving size is. However, when I did a calorie check, I am not getting a full 500 calories a day…I’m getting closer to 440 or so. I’m wondering if that is why I feel weak. If I’m eating a serving but not getting the calories what am I supposed to do? Should I eat a larger serving size of vegetables to up my calories?
Answer:
Yes. You need to be at or as close to 500 calories a day as possible. Much less and your body goes into starvation mode and it will keep you from losing weight. The light headedness is from lack of calories and can also come on if you are doing strenuous activities.
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Question:
For the past week or so, I have been feeling a bit weak and lightheaded on occasion. I’ve been very strict with my diet and have followed the USDA guidelines for what a serving size is. However, when I did a calorie check, I am not getting a full 500 calories a day…I’m getting closer to 440 or so. I’m wondering if that is why I feel weak. If I’m eating a serving but not getting the calories what am I supposed to do? Should I eat a larger serving size of vegetables to up my calories?
Answer:
Yes. You need to be at or as close to 500 calories a day as possible. Much less and your body goes into starvation mode and it will keep you from losing weight. The light headedness is from lack of calories and can also come on if you are doing strenuous activities.
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Question:
If i were to eat eggs for dinner is that okay and if so how many eggs?
Answer:
As far as eggs, Dr Simeons allowed you to eat 3 egg whites with 1 whole egg as one of your proteins when people could not eat fish or find the other approved proteins.
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Question:
I hear that I can use Taco Bell hot sauce! Is that right?
Answer:
Most hot sauces have sugar in them. Please read the labels to make sure that there no sugars or starches in them.
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Question:
I just ordered HGC. I take Omega 3 for my dry eyes, and wondering if I should continue or just take eye drops instead? My dry eyes are really bad in the middle of the night where I get the feeling that something scratched my eye when I don’t take the Omega 3 or drops.
Answer:
The drops should not interfere. However, we always recommend speaking with your physician about your medical treatments. They know your medical history and your specific treatment plan.
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